Dry skin is a very common problem for many women in the age of 40 years reporting firm skin and itching. Dry skin can be very uncomfortable, and while it perhaps by the presence of irritation or adverse weather conditions, in some cases it is a permane...

Many plants that we have in the kitchen and medicinal properties. Rosemary Rosemary is one of the most useful herbs to enhance the hot yang energy. Stimulates circulation and warms the extremities. If you are usually cold, cold hands and feet with a ro...

Genetics plays an important role in our age the body and our environment. Although these two factors are striking, did you know that diet plays a central role in the aging process? If you stop to think through, make much sense. The most important step ...